Functional fit/hiit Class

Join Our Energizing Functional Fitness/HIIT Classes!

Looking to supercharge your fitness routine? Our Functional Fitness/HIIT classes are just what you need!

Join us every Monday, Wednesday, and Friday for an invigorating workout that blends the best of high-intensity interval training with functional fitness

.Our seasoned fitness instructors bring a wealth of experience to every session, creating an environment that’s both motivating and challenging. You'll enjoy using our top-of-the-line equipment to perform dynamic movements designed to push your limits and help you achieve your fitness goals.

These classes aren't just about breaking a sweat—they're designed to complement our combat classes perfectly. By focusing on mobility and strength, we help you build a foundation that reduces the risk of injury, keeping you healthy and strong for the long haul.

Don’t miss out! Come experience the energy and excitement of our Functional Fitness/HIIT classes. Your fitness journey starts here!

  • Categories

    General Fitness

Kickboxing fit class

Dive Into Our Kickboxing Fit Classes!

Get ready to kick your fitness into high gear with our Kickboxing Fit classes, available five days a week! Whether you’re aiming to boost your conditioning or looking for a fantastic starter class, this is the perfect choice for you.

Our expert instructors pack each hour-long session with high-intensity workouts that blend heavy-bag work and bodyweight movements, keeping your heart rate up and your energy high. Every class is meticulously programmed to maximize your time and effort, ensuring you get the most out of your workout.

These sessions are crafted to not only prepare you for our Krav Maga and Muay Thai classes but also stand alone as a powerful fitness regimen. Our instructors are dedicated to helping you perfect your form, making sure each punch and kick sets you up for the best hour of your day.

We can’t wait to see you in class! Come experience the excitement and transformation of Kickboxing Fit!

  • Categories

    Martial Arts & Fitness


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